Rich in proteins, vitamins and calcium, cheese is an item that should be part of a healthy diet. Moreover, the minas fresh cheese is usually the favorite of those on a diet. It really is a good choice as it is low in fat, cholesterol and sodium. Nevertheless, be careful with exaggeration, as the slice tends to be thicker than mozzarella and white cheese. Many people confuse this type with the standard white cheese. Fresh white minas cheese has that soft consistency and white color. However, the standard cheese undergoes a maturation process, which makes it harder, less humid, yellowish and with a stronger flavor. The best option is to buy the sealed version. It is an extra guarantee of your integrity.

The more sealed the package, the better

The food is harmed when it encounters oxygen, so the more closed it is, the greater the certainty that this did not happen. With the exception of the cheese that comes in a plastic box, the others should be placed in lidded pots or cheese bowls after opening. When performing this process, wash your hand well and drain the serum.

Watch out for fractions

If you are buying cheese that has been cut and repackaged by the supermarket, check for water droplets inside the bag. If there is, it means that the cheese has undergone temperature fluctuation and therefore its purchase is not recommended. Buy best cheeses online from a reputed store that guarantees you premium cheese products. It ensures that the manufacturing process has been monitored, which is even more important for this type of product, as it runs a high risk of contamination.

Consider product appearance

Besides looking at how the product has been packaged, it is very important to assess the appearance of the product as a whole. Check if it is yellowish or sticky looking. Also, check if there is too much serum released. Its contact with cheese accelerates food spoilage. In the case of fractional ones, these recommendations are even more important. If you find it necessary, smell the fresh minas cheese. When it smells bad, it is a sign that it’s spoiled.

The further away from the expiration date

The shelf life of cheeses is determined by the manufacturer according to the quality of the milk and the conditions of manufacture and storage, which makes it quite variable. The fresh cheeses are quite perishable, with an average shelf life of 10 to 20 days. For this reason, it is very important to observe the refrigeration and expiration date. See the label map – manufacturer licenses, company data, type of product, manufacture and expiration date, and nutritional values.

Conclusion

In the market we find traditional, light and lactose-free fresh cheese Traditional and light, these two versions are very similar, as this type of cheese is already quite healthy and not very caloric. However, those who need to avoid the consumption of fat should opt for the light version. Those intolerant should prefer lactose-free, as it uses fresh milk, and is not matured. Cheese has a considerable amount of lactose. So if you cannot ingest the substance, choose lactose-free.

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